welcome to
Shard Brasov:
Private Health & Performance
Medical insight, personalised health assessment and real-life practice in the privacy of SHARD.
FOR LEADERS · FOUNDERS · PERFORMERS
discover
Where medical insight meets the art of living
From the medical expertise of Vienna, to international health coaching in London, to a tailor-made lifestyle practice in the Carpathian setting of Brașov, Wellbeing Retreats connects insight with the way you actually live.
01
Breath
Regulate. Recover. Reconnect.
02
Movement
Function. Strength. Resilience.
03
Sleep
Restore the foundations of recovery.
04
Stress & Resilience
Adapt rather than simply endure.
05
Nutrition
Discover what nourishes you.
06
Recovery
Balance effort with restoration.
07
Nature & 5 Senses
Change the environment. Change the experience.
understand
One private health relationship
Understand
Medical information, health history and tailor-made health insights.
Personalise
Your lifestyle, priorities, demands and objectives.
Practice
Mind · Movement · Nutrition · Wellness Therapies.
Continue
Private coaching and specialist support beyond SHARD.
our team
Your health.
Understood in context.
Through our partnership with Privatklinik Döbling, Mavie Med in Vienna, medical consultation are available in Vienna or remotely, informed by your medical assessment and health results.
Dr. Christian Kainz
Medical Director · Privatklinik Döbling, Mavie Med · Vienna
Nicoleta Radu
Global Wellbeing & Performance Coach · Nordic Laboratories Practitioner
health assessment
Understand your health.
Personalised testing.
Learn more about your health. Live more intentionally.
As a Nordic Laboratories Practitioner, Nicoleta guides you through bespoke genetic and functional testing, providing deeper insights into your individual health and wellbeing.
These insights inform your personalised health assessment and the support that follows.
01
Biology
Understand what is unique to you.
02
Behaviour
Build sustainable habits.
03
Environment
Use your surroundings to your advantage.
04
Daily Rhythm
Create balance that lasts.
05
Recovery
Support lasting energy & resilience.
06
Goals
Turn insights into lasting change.
VIENNA
━ Medical Insight
Medical assessment, appropriate diagnostics and specialist consultations.
LONDON
━ International Health Coaching
International health coaches connect medical insights with the client’s lifestyle, priorities and goals.
BRASOV - SHARD
━ Unique Lifestyle Practice
Movement, breathing, nutrition, sleep, recovery, nature and immersive wellbeing.
YOUR HOME
━ Integration
Ongoing coaching and medical guidance to support your progress.
the location
Spaces Designed Around You
SHARD provides the environment in which personalised health insight becomes everyday practice — surrounded by the landscape, forests and rhythm of Brașov and the Carpathians.
A global network. One personal direction.
SHARD is building a carefully selected international network of physicians, clinics, laboratories, health specialists and performance experts.
Your personal health journey remains coordinated around you — wherever expertise is required.
your data. understood in context.
Specialist expertise
As SHARD develops its international network, clients can be connected, where appropriate, with selected specialists across medicine, nutrition, sleep, psychology, movement, performance and other areas of expertise.
YOUR HEALTH. → YOUR DIRECTION. → YOUR WAY OF LIVING.
Revitalisation
Life Reset
Metabolic & Weight Health
Cellular Health & Longevity
Peak Vitality
private journeys
Three ways
to begin.
Your starting point depends on where you are today and how deeply you want to explore your health.
Each programme includes medical insight, personalised guidance and real-life practice at SHARD.
01
Discover
HEALTH ASSESSMENT · NORDIC LABORATORIES · PERSONAL PRACTICE
A focused introduction to your health, with personalised testing and practical guidance to help you begin meaningful change.
- 3 NIGHTS / 4 DAYS
02
Reset
MEDICAL ASSESSMENT · PERSONAL HEALTH STRATEGY · PRACTICE
A deeper exploration of your health, combining medical assessment with a personalised strategy and immersive practice at SHARD.
- 5 NIGHTS / 6 DAYS
03
Private
COMPREHENSIVE MEDICAL ASSESSMENT · PERSONAL HEALTH BLUEPRINT · PRIVATE
GUIDANCE
A fully personalised journey with in-depth medical assessment, a comprehensive health blueprint and ongoing private guidance.
- 7 NIGHTS / 8 DAYS
bookings
Your Path To Better Health Begins Here
Tell us a little about yourself, your health priorities and what you would like to achieve. Our team will help you understand the most appropriate next step and guide you through the process before your stay at SHARD.