discover how to begin
Transformative health retreats
Immersive, science-led experiences designed to help you reset, gain clarity and build a healthier future.
three unique experiences
Find the retreat
that’s right for you.
Each retreat combines medical insight, personalised guidance and real-life practice in extraordinary settings.
Different areas of focus, one shared purpose — a healthier you.
01
Discover
HEALTH ASSESSMENT · NORDIC LABORATORIES · PERSONAL PRACTICE
A focused introduction to your health, with personalised testing and practical guidance to help you begin meaningful change.
- 3 NIGHTS / 4 DAYS
- Health & medical history review
- Personalised health assessment
- Expert consultations
- Practical workshops
- Time for reflection and recovery
- €3,500
02
Reset
MEDICAL ASSESSMENT · PERSONAL HEALTH STRATEGY · PRACTICE
A deeper exploration of your health, combining medical assessment with a personalised strategy and immersive practice at SHARD.
- 5 NIGHTS / 6 DAYS
- Comprehensive medical assessment
- Personalised health strategy
- Targeted testing (as required)
- Nutrition, movement and recovery
- One-to-one coaching
- €5,800
03
Private
COMPREHENSIVE MEDICAL ASSESSMENT · PERSONAL HEALTH BLUEPRINT · PRIVATE
GUIDANCE
A fully personalised journey with in-depth medical assessment, a comprehensive health blueprint and ongoing private guidance.
- 7 NIGHTS / 8 DAYS
- In-depth medical assessment
- Advanced testing (as required)
- Fully personalised programme
- One-to-one expert support
- Ongoing guidance after your retreat
- €8,900
Personalised
approach
Science-based
insights
Lasting
change
International
expertise
health assessment
Understand your health.
Personalised testing.
Learn more about your health. Live more intentionally.
As a Nordic Laboratories Practitioner, Nicoleta guides you through personalised genetic and functional testing, providing deeper insights into your individual health and wellbeing.
These insights inform your personalised health assessment and the support that follows.
the location
Spaces Designed Around You
SHARD provides the environment in which personalised health insight becomes everyday practice — surrounded by the landscape, forests and rhythm of Brașov and the Carpathians.
A global network. One personal direction.
SHARD is building a carefully selected international network of physicians, clinics, laboratories, health specialists and performance experts.
Your personal health journey remains coordinated around you — wherever expertise is required.
bookings
Your Path To Better Health Begins Here
Tell us a little about yourself, your health priorities and what you would like to achieve. Our team will help you understand the most appropriate next step and guide you through the process before your stay at SHARD.